Validation can occur when we “see” the coercive behaviors we’ve experienced.
KEY POINTS
- Coercive abuse in intimate relationships can be missed by the targeted person or those who could help.
- A “coercive abuse checklist” enables someone to see the harmful behaviors they endure.
- Recognizing abuse is the critical first step to seek help and begin to heal.
In an intimate relationship, the harmful effects of coercive abuse can often be missed by those enduring—it as well as their therapists. Unlike physical violence which is criminalized with laws and protective measures, non-physical abuse is easily overlooked unless you specifically search for it. Completing a “coercive abuse checklist” can enable someone to see the harmful coercion embedded in behaviors used by their partner. Recognizing that abuse is taking place is the first critical step towards healing and selecting the right help.
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